TY  - JOUR
AU  - Kosulwit, Lampu
PY  - 2023/11/28
Y2  - 2026/03/01
TI  - Mindfulness-Based Cognitive Therapy: Basic to an update 2023
JF  - Asian Medical Journal and Alternative Medicine
JA  - AMJAM
VL  - 23
IS  - Supplemental
SE  - Review Articles
DO  - 
UR  - https://asianmedjam.com/index.php/amjam/article/view/1426
SP  - S37-S50
AB  - &lt;p&gt;&lt;strong&gt;Introduction:&lt;/strong&gt; Mindfulness meditation, rooted in Buddhism, has become Mindfulness-Based Cognitive Therapy (MBCT), an evidence-based depression treatment, but its efficacy in other psychiatric conditions remains uncertain.&lt;br /&gt;&lt;strong&gt;Methods:&lt;/strong&gt; The assessment of MBCT's effectiveness in psychiatric disorders was carried out through the examination of Clinical Practice Guidelines (CPGs) and relevant research articles. A search restricted to meta-analyses and systematic reviews was conducted in the PubMed database, covering the period from January 2015 to May 2023. &lt;br /&gt;&lt;strong&gt;Results:&lt;/strong&gt; This search uncovered one network meta-analysis, 13 meta-analyses and 2 systematic reviews regarding the effectiveness of MBCT. MBCT demonstrates additional effectiveness in preventing long-term depression relapse, addressing sleep issues in patients with depression and anxiety and providing a short-term anxiolytic effect.&lt;br /&gt;&lt;strong&gt;Conclusions:&lt;/strong&gt; There is insufficient evidence for the effectiveness of MBCT in treating other psychiatric &lt;br /&gt;disorders. Future studies should concentrate on assessing the effectiveness of each mindfulness technique to discern their active ingredients.&lt;/p&gt;
ER  -